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 Summer Work Out Time 
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Joined: Tue Mar 09, 2010 5:28 pm
Posts: 21
Post Summer Work Out Time
For high school student athletes and college student athlete summertime is here. Time for your summer workout. Fine out your workout Schedule from your coaches. This is a time to work on muscle building, speed, quickness and getting stronger. The one that you are the weakest in. This is your time to increase your performance with weights and exercise. Take advantage of your free time just don't sit around get to work. Upcoming school year sports seasons is right around the corner. Have a good summer. :?

Coach
Macon


Wed Jun 29, 2011 7:39 am
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